8 Ways To Start Taking Action On Your Fear Today!
Not really feeling up to burning your boat, storming a beach and taking over an island. Well, I know how you feel and I’ve also found somethings to do about it. So, even if we don’t feel like it; we’ll still get it done and feel proud of what we’ve conquered.
Inability To Act
A common response to fear of failure is “I don’t feel like it, I’ll do it later, I’m busy, I need to help my friend run earns.” The fear of failure triggers responses like these and will slow or stop your action taking progress. Recognize what’s going on then think what will this look like once this is done. Think of how you will feel once you have completed your task. Just start! Once you start your creative will flow.
Brain Fog
Fear can shut down your action taking ability so, you’ll have to change your state of mine by exercise. This is the fastest way to change your state. you could go for a walk or do some jumping jacks. Exercise will make your body feel differently and will lift brain fog.
See Your Future
See yourself getting the job done picture this with confidence and competence. See yourself doing what you fear then stand up and do a power pose. Your subconscious will accept this as how you performance is suppose to go.
Practice Perfect
Do it till you’re satisfied. Know your subject and know it well. your execution of this task shouldn’t even be a second thought. There’s a good reason why we practice our crafts and it’s so that we’ll know what we’re doing.
If This Was Easy
What would this look like if it was already done? How would you feel if your task was completed? How would you carry yourself exactly if you weren’t scared of what will come of you being assigned this task? Remember your feelings of accomplishment then practice, study and execute your task. This will develop courage by building discipline.
Recognize What’s Going On
You know what you want, you know what must be done and if not most likely there’s a YouTube video for it. You could get a mentor or you could get some paid help. Recognize what’s going on and take action.
Steps Forward
Once you become aware and recognize fear for what it is take action to put it behind you and you do this by standing up to it. Identify the fear and find the discipline you need to take steps forward and move passed it.
Deal With It
Many people will deny that there’s a problem or that their scared of something. So, this becomes stress, sickness or even misery. Deal with the situation or person directly. When you face your fears your self esteem will grow, you’ll have more self respect and you’ll have more personal pride.
These are 8 Ways To Start Taking Action On Your Fear Today. May you find some or all of them useful to combat your fear and take your island.
