Knowing Better And Doing Better, Self Discipline
Doing what you know needs to be done and actually doing it even when you don’t feel like it. Meditating, eating right, excising, sleeping 6 to 8 hours a night and being grateful; we all know that these things are good for us, but how often do we actually take the time to do them? Continue reading “Knowing Better And Doing Better, Self Discipline”
Having The Ability To Say NO To Distractions That Won’t Get You Closer To Your Goal.
Hey, do you have time to run earns for a friend? Watch a season of your favorite TV show on Netflix? Or how about something seeming a little more important like laundry or the dishes? Hate, to be the one who breaks this to you but, these are all forms of procrastination and procrastination just happens to be a nice way of saying I’m afraid of starting or completing my goal. When you have the ability to say no to distractions, you’re focused. Continue reading “Having The Ability To Say NO To Distractions That Won’t Get You Closer To Your Goal.”
2 Things That Will Help You With Your Departure From your Negative Thoughts.
When I was younger all I did was complain. I had something negative say about everything and everyone including myself. I thought that this was okay, because I also thought that no one really cared and that no one could really see me. Continue reading “2 Things That Will Help You With Your Departure From your Negative Thoughts.”
No Longer Tolerate The 2 Biggest Fears That Hold You Back
Fear Of Failure
Ever been scared to raise your hand in class, because you just knew that you’ll hear the other kids in the class making fun of your dumb or wrong answers or questions. This feeling makes you not want to raise your hand anymore after a while you’ll start to say things like ” I can’t.” Continue reading “No Longer Tolerate The 2 Biggest Fears That Hold You Back”
8 Ways To Start Taking Action On Your Fear Today!
Not really feeling up to burning your boat, storming a beach and taking over an island. Well, I know how you feel and I’ve also found somethings to do about it. So, even if we don’t feel like it; we’ll still get it done and feel proud of what we’ve conquered. Continue reading “8 Ways To Start Taking Action On Your Fear Today!”
5 Things You Should Be Aware Of When Branding Yourself Via LinkedIn
No, matter what it is be it product, service or yourself if you say that you, your product or service will do or be something than that’s what we expect. You can’t sale quality, because it is expected! Continue reading “5 Things You Should Be Aware Of When Branding Yourself Via LinkedIn”
Get Over Your Fears And Start Taking Action On Your Success!
What do you need to get done? What about this task scares you? You can learn how to get rid of your fear. Just like you learned to acquire it. That’s right our fears are learned behaviors and can be passed memories once we practice self discipline a lot. Continue reading “Get Over Your Fears And Start Taking Action On Your Success!”
Understanding Buddhist Meditation
Buddhist meditation is the general term that is applied to all the known methods of meditation that is based on Buddhist traditions. Today, there are numerous varieties of meditative practices rooted in Buddhism and all of them are becoming famous for their benefits. Continue reading “Understanding Buddhist Meditation”
Origins and Uses of Meditative Practice
For more than five thousand years, based on documented archaeological discoveries of the 20th century, meditation has been ushering the learned and the religious along the path to salvation. It is being used to be closer to the higher power. Meditative practice is not only a means to achieving salvation and enlightenment but it also serve other purpose related to health. Continue reading “Origins and Uses of Meditative Practice”
Origins and Evolution of Meditative Practices
There was a time when meditation was an activity that only monks, gurus, and spiritual leaders engaged in. It is also considered to be a serious activity and a way to commune with the higher being. It was a concept that was as unfamiliar to common folk as the deepest mysteries of their religion. Continue reading “Origins and Evolution of Meditative Practices”