Getting the most out of your Subconscious Self

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Getting the most out of your Subconscious Self

Subconscious:

. concerning the part of the mind of which one is not fully aware but which influences one’s actions and feelings.

. existing in the mind but not immediately available to consciousness.

. affecting thought, feeling, and behavior without entering awareness

 

Self:

. a person’s essential being that distinguishes them from others.

. complete individuality.

. the total being of a person, awareness of the individual or qualities of the individual.

The subconscious is more like a tool of reflection as it knows no reasoning and so, cannot base its calculations on any emotional level; it merely responds to the input that you feed it.

Meditating daily is a fine way to develop the mind to become more receptive to dream time. With consistent meditation you soon gain the ability to recall what you dream of so that in your waking reality you can get to work deciphering the hidden meanings of your dreams.

Furthermore, your meditation sessions will teach you how best to communicate with your subconscious by ways of opening your mind to the world around you; new understanding about how your mind processes information will lead to further discoveries about the different conscious states that you know as the mentality. You will learn how to override the old subconscious programming, which affects the way that you function, how you communicate with others, the way that you embrace change and adapt to new circumstances, people and places.

As your subconscious knows no reasoning it will take this last input of the day to be gospel or important to you, hence why many people around the globe recall dreaming of the show they were watching before sleep, or the phone conversation they had or the dinner that they prepared for the family. In any case, the subconscious must be programmed to your expectations. Treat it as you would your laptop, PC or smart phone; input decides the output, no sense in expecting a computer to know emotional context, right?

The subconscious can be either your worst enemy or your best friend, how will you engage with your mind now? The mentality needs to be yours to control, not somebody else’s property. There are some people who prefer to be told what to do in life as this type of lifestyle is seemingly easier for them to cope with, opposed to the idea of having to think for themselves as this is too difficult a task for them to cope with. While there is no crime in being weak minded, there is a huge price to pay for people who would rather not have to face up to reality or the world in which they are living.

The price for hiding from responsibilities is a life of cowardice. Everyone knows that to be successful in life depends on how well a person manages their own responsibilities; this is where meditation can bring about ease of what most people would deem to be burdensome. Meditation can develop the awareness to recognise that certain obstacles in life are merely challenges or stepping stones in the disguise of a burden. Meditation allows people to make profound discoveries about hidden strengths that had always been dormant, deep inside of you, stirring in wait for you to ‘tap’ your hidden potential or genius.

When the subconscious state is controlled by you and not by the world and the subliminal realities created to manipulate people, your evidence will be evident in your actions. Meditation can teach you how to reconstruct the mechanism of the subconscious state, making it bow in your favour instead of working against you without your knowing or understanding. The mind is powerful beyond recognition, a tool that has the ability to change lives. You can control this power with developed focus and new levels of intuition from dreams and the messages they provide – used as a road map to navigate your way through life in an almost effortless manner.

Allow yourself to become anew with meditation as your number one guide in life, always one step ahead of this life-ride, knowing when to hold off from making an important move, being able to trust your instincts and believe in your own intuition. Life doesn’t get any better than this; having the control to put right what has always been so wrong, turning situations to your advantage, never being lied to again as your intuition will teach you truth in the words of others, always knowing where you are in life as well as knowing where you’re going from one moment to the next – that golden sense of direction.

Want to live a life with no boundaries, no limits, having the ability to learn a new thing without having the doubt of failing or struggling to understand complex studies, free from the fear of the working world, free to revel in any and all challenges so long as you live. Then meditate!

Meditation lets you get the most out of your Subconscious Self by letting you control what you put in to it. Leo Gura has some great videos on the subject of the subconscious. What it is and on how to get a better understanding of it.

 

 

 

 

Author: Ericka Bates

Hello! I'm Ericka Bates. I am a wife and mother of 2. Totally nosey with the ability to read. Therefore a great researcher. Things I like to look into autism treatments, health, meditation, and personal development. In much of my findings with autism, stress came up a lot. Stress turned out to be the cause for most health problems. Know what can defeat stress? Meditation! Meditation is not only a great way to get rid of stress, but it's also used to reduce anxiety, depression, anger, lower blood pressure and increase your creativity. There are many forms of meditation and right now I am actively practicing 4. I sit quietly and watch my breath. At first this was hard. My mind kept wondering, I was sitting in thought. Now my mind still wonders some, but I think that I'm getting the hang of it. Hey, practice makes perfect right. Walking is my favorite form of meditation. I listen to a podcast while walking and when I'm done I feel relaxed. Gratefulness or Gratitude is another good one. When I get upset, I stop and think okay, what's five things that's good about this situation. This calms me down and makes me feel better. Like the saying goes happiness is a choice and I wanna be happy. Happiness just doesn't show up you have to produces that kind of energy for yourself. Visualization is the fourth form of meditation I practice. I have a vision board with pictures of the things I want and the things I want to do. The pictures are fun to find, cut out, arrange, pin up and their nice to look at every day. Because your only choosing the things you like and want to do makes this form of meditation a joy to have in your life. It wasn't hard making meditation a part of my every day life. Now I feel that meditation is the foundation to anyone's personal development. Hopefully you'll find a form or forms of meditation that's just right for you too.

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